Some Guides for You
S L O W Living Journal
in the serene moments, candles & incense lit, you will find magic in the moments
this digital is a superb to Your SLOW- Living Lifestyle.
Get updated information for your Yogic/Spiritual Lifestyle to your inbox.
Habit Tracker
Have you ever wanted to really change a Habit that no longer serves you? I know that I have and I do!
Get your one-page guide!
Pranayama Monthly Tracker
Keep track of your Breathwork (also known as Pranayama). This can be an invaluable tool in 3 different colors for your choosing.
Welcome to Flowing Canvas
Your Online Destination for Yoga Printables, Planners, HSP & Sensual Designs. The carefully curated selection of products is designed to help you Cultivate a Mindful and
Intentional Lifestyle.
Browse my "Discovery" design & Online Practice for new ways to Elevate Your Practice.
Mindful Yoga, Meditation & Breathwork Guide with over 30+ years of Experience.