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Find Your Flow

Yoga, Feminine & Artful, Spiritual Planners & Digitals

Some Guides for You

S L O W Living Journal

in the serene moments, candles & incense lit, you will find magic in the moments

this digital is a superb to Your SLOW- Living Lifestyle.

Get updated information for your Yogic/Spiritual Lifestyle to your inbox.

Habit Tracker

Have you ever wanted to really change a Habit that no longer serves you? I know that I have and I do!

Get your one-page guide!

Pranayama Monthly Tracker

Keep track of your Breathwork (also known as Pranayama). This can be an invaluable tool in 3 different colors for your choosing.

Welcome to Flowing Canvas

Your Online Destination for Yoga Printables, Planners, HSP & Sensual Designs. The carefully curated selection of products is designed to help you Cultivate a Mindful and 

Intentional Lifestyle. 

Browse my "Discovery" design & Online Practice for new ways to Elevate Your Practice.

Mindful Yoga, Meditation & Breathwork Guide with over 30+ years of Experience.