1:1 Yoga Asana Alignment w/ Breathwork
Eastern-based Yoga, Raja Yoga:
Longer holds in each pose utilizing Breath as the Control.
Eastern-Based Yoga Asanas
You will develop the core strength of Sun Salutations (Surya Namaskar) while using Breath Holds & Bandha Locks to rapidly advance your progress.
Each lesson will build to the next succession of Raja Yoga Sequences.
Expect to see & feel changes.
These Eastern-based methods will be recognizably different than the Western Classes. Be READY!
Based on the Sivananda Method.
Choose a pricing plan
Yoga Asana Alignment w/ Breath Holds
$85
Eastern-Based Yoga Asanas using the 8 Limbs. Holding poses longer utilizing breath holds and precision alignment.
We will begin with Sun Salutations then move through the Sequences & Variations as I've been teaching for over 32+ years to Private Clients including the AZ Cardinals, Taylor Swift & Band and Yoga Conferences.
Detail-Oriented with your needs in mind.
Those needs will be assessed per your request and my recommendations.
We will begin with Sun Salutations then move through the Sequences & Variations as I've been teaching for over 32+ years to Private Clients including the AZ Cardinals, Taylor Swift & Band and Yoga Conferences.
Detail-Oriented with your needs in mind.
Those needs will be assessed per your request and my recommendations.
Monthly Sequential Yoga Alignment Session
$80
per month
Eastern-Based Yoga Asanas using the 8 Limbs. Holding poses longer utilizing breath holds and precision alignment.
With more time, we can Go DEEP into your Body & the Somatic Experience.
We will begin with Sun Salutations and then move through the Sequences & Variations.
Detail-Oriented with your needs in mind.
Those needs will be assessed per your request and my recommendations.
With more time, we can Go DEEP into your Body & the Somatic Experience.
We will begin with Sun Salutations and then move through the Sequences & Variations.
Detail-Oriented with your needs in mind.
Those needs will be assessed per your request and my recommendations.
Before Your Session...
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Frequently Asked Questions
If I'm not happy with my purchase can I get a refund?
Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
How does appointment scheduling work?
When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.
Is it possible to buy coaching more than once?
For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.