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Move Your Body Mind/Body Journal Page

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Self-Care IS Empowerment!

On this journal page, keep track of your accomplishments and love yourself every day.

Women are Powerful! that's why I picked the feminine images to remind you of your ability to engage with yourself however you see fit whether it's Yoga, Running/Hiking, Dancing, Lifting or Ballet.

the silhouette is the DANCE.

Your are Beautiful!

Namaste, spectacular you!

Letterhead Size

You will get a PDF (119KB) file